You should visit your health care provider regularly, even if you feel healthy. The purpose of these visits is to:
- Screen for medical issues
- Assess your risk for future medical problems
- Encourage a healthy lifestyle
- Update vaccinations
- Help you get to know your provider in case of an illness
Health maintenance visit - men - over age 65; Physical exam - men - over age 65; Yearly exam - men - over age 65; Checkup - men - over age 65; Men's health - over age 65; Preventive care exam - men - over age 65
Even if you feel fine, you should still see your provider for regular checkups. These visits can help you avoid problems in the future. For example, the only way to find out if you have high blood pressure is to have it checked regularly. High blood sugar and high cholesterol levels also may not have any symptoms in the early stages. A simple blood test can check for these conditions.
There are specific times when you should see your provider. Below are screening guidelines for men age 65 and older.
ABDOMINAL AORTIC ANEURYSM SCREENING
- If you are between ages 65 and 75 and have smoked, you should have an ultrasound to screen for abdominal aortic aneurysms.
- Other men should discuss this screening with their provider.
BLOOD PRESSURE SCREENING
- Have your blood pressure checked at least once every year. If the top number (systolic number) is between 120 and 139 or the bottom number (diastolic number) is between 80 and 89 mm Hg or higher, then continue to have it checked every year.
- If the top number is greater than 140, or the bottom number is greater than 90, schedule an appointment with your provider.
- If you have diabetes, heart disease, kidney problems, or certain other conditions, you may need to be checked more often, at least once a year.
- Watch for blood pressure screenings in your area. Ask your provider if you can stop in to have your blood pressure checked. You can also check your blood pressure using the automated machines at local grocery stores and pharmacies.
CHOLESTEROL SCREENING AND HEART DISEASE PREVENTION
- Your cholesterol should be checked at least every 5 years if levels are normal.
- If you have high cholesterol, diabetes, heart disease, kidney problems, or certain other conditions, you may need to be checked more often.
LUNG CANCER SCREENING
The US Preventive Services Task Force recommends annual screening for lung cancer with low-dose computed tomography (LDCT) in adults ages 55 to 80 years who:
- Have a 30 pack-year smoking history AND
- Currently smoke or have quit within the past 15 years
COLORECTAL CANCER SCREENING
Until age 75, you should have screening for colorectal cancer on a regular basis. If you are age 76 or older, you should ask your provider if you need to be screened. Several tests are available for colorectal cancer screening:
You may need a colonoscopy more often if you have risk factors for colorectal cancer, such as:
- Ulcerative colitis
- A personal or family history of cancer of the colon or rectum
- A history of growths called adenomatous polyps
- If you are age 65 or older and in good health, you should be screened for diabetes every 3 years.
- If you are overweight and have other risk factors for diabetes, ask your provider if you should be screened more often.
- Go to the dentist once or twice every year for an exam and cleaning. Your dentist will evaluate if you have a need for more frequent visits.
- Have an eye exam every 1 to 2 years.
- Have an eye exam at least every year if you have diabetes.
- Have your hearing tested if you have symptoms of hearing loss.
- If you are age 65 or older, get a pneumococcal vaccine.
- You should get a flu shot each year.
- Get a tetanus-diphtheria booster every 10 years.
- You may get a shingles, or herpes zoster, vaccine at age 50 or older.
- If you have risk factors for osteoporosis, you should check with your provider about screening. Risk factors can include long-term steroid use, low body weight, smoking, heavy alcohol use, a fracture after age 50, or a family history of osteoporosis.
- Men age 70 and over should consider getting bone mineral density testing.
PROSTATE CANCER SCREENING
- Talk with your provider about prostate cancer screening, especially for men over age 70.
- The potential benefits of PSA testing as a routine screening test have not been definitively shown to outweigh the harms of testing and treatment.
- Prostate examinations are no longer routinely done on men with no symptoms.
- Have a yearly physical exam.
- Your provider will check your weight, height, and body mass index (BMI).
During the exam, your provider will ask you about:
- Your medicines and risk for interactions
- Alcohol and tobacco use
- Diet and exercise
- Safety, such as using a seat belt
- Whether you have had falls
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